Well, so much for the thinking I was taking it "light" yesterday. It felt that way, but I am SOOOO sore today. It didn't help that I had energy all night and couldn't sleep until 6am. I slept until about noon. Now I just feel tired and sore. Really, I feel like a robot because I cannot even walk or move normally, I'm that stiff. It hurts to walk! Ugh! The first week is always the worst....
So, food wise today I had:
1 banana
4 raw organic food bars (throughout the day)
Handful of Cashews
1 Large Salad (Mixed greens, collard greens, 1/2 avo (shared it), capers, cucumbers, lime, sea salt, basil, oregano, olive oil, etc.)
The rest of my pint of Turtle Mountain Coconut Ice Cream
All together, roughly 1800 calories. I will have to have 2 glasses of juice or smoothie tomorrow because I skipped that. I drank water, but not enough. I just was too tired to be hungry.
Exercise today:
None! Decided to take a pass today because of how much harder my first workout was on my body then I thought it would be. Just too sore and too tired, that I thought it would be counterproductive. I'm after results too, not just consistency and discipline. So, tomorrow I will double up and do cardio after my weight workout.
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